New research just published on November 25th, 2010 demonstrates a direct relationship between Vitamin D levels and fasting blood glucose levels1. So what does that mean…well if your vitamin D is low, your blood sugar is high1. That’s extremely important to people with diabetes, metabolic syndrome, obesity, those with difficulty losing weight, and basically anyone interested in decreasing inflammation and living a preventative lifestyle. This is one of hundreds of studies recently published highlighting the importance of Vit D, and the widespread deficiency of Vit D in the US. Most of us are deficient in Vit D that live the US.
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