An imbalanced sleep/wake cycle, or circadian rhythm, increases your risk of dementia later in life.
Filed under: Emotional Stress, Fatigue, functional medicine, IBS, Insomnia, Memory Problems, Migraines, Headaches, New Research, Nutrition, Physical Stress, The Role of Stress, Weight Loss | Tagged: adrenal health, alzheimer's disease, circadian rhythm, cortisol, dementia | Leave a Comment »
Call it acid reflux, heartburn, or GERD, but having stomach acid splash back up into your esophagus is painful and distressing. Although researchers cite various causes, one that many doctors overlook is gluten, the protein found in wheat, spelt, rye, barley, and other wheat-like grains. Studies link gluten with acid reflux Research shows acid reflux [...]
Filed under: Auto-immune disorders, functional medicine, IBS, Nutrition | Tagged: acid reflux, autoimmune disease, GERD, gluten, heartburn | 3 Comments »
Functional Medicine is science based prevention. Recently Dr. Oz had a panel of functional medicine doctors on his show, and they shared with the world the future of true health care. No longer are we simply looking at diagnosing a disease then treating symptoms, now pioneers of functional medicine look to identify the drivers of disease processes and [...]
Filed under: functional medicine, Thyroid Disorders, Weight Loss | Tagged: Charlotte Weight Loss Doctor, doctor supervised weight loss, Hickory Weight Loss Doctor, In The Zone Weight Loss, jenny craig, la weight loss, physician guided weight loss, weight loss | Leave a Comment »
Studies show overtraining can imbalance health. Sufficient recovery between exercise sessions and exercising at an appropriate intensity will get you fitter faster without compromising health.
Filed under: Fatigue, functional medicine, Health and Fitness, Physical Stress, Resistance Training, The Role of Stress, Uncategorized, Weight Loss | Tagged: adrenal cortisol, overtraining | Leave a Comment »
Many people don’t realize that inflammation, not a statin deficiency, underlie high cholesterol, and that the condition can usually be managed naturally.
Filed under: Depression, Diabetes, Insulin Resistance, functional medicine, Health and Fitness, New Research, Nutrition, Thyroid Disorders | Tagged: cholesterol, Diabetes, inflammation, statins | 3 Comments »
An anti-inflammatory, detox, and weight loss diet plan explained.
Filed under: Uncategorized | Tagged: detox diet | Leave a Comment »
