What's The Connection Between Hashimoto's Disease, Poor Digestion, Difficulty Sleeping and Resistance to Weight Loss?
What's The Connection Between Hashimoto's Disease, Poor Digestion, Difficulty Sleeping and Resistance to Weight Loss?
During this video Dr. Shook is in the sauna after a workout, and discusses what you need to consider doing to help yourself improve Hashimoto's and thyroid function.
The primary steps you should consider when trying to improve your thyroid function, digestion, and optimize body weight (gain or lose weight) are:
- Make a conscious decision to change your health, and do it in a positive and affirming way. Transition from "I want" to "I am."
- List five reasons you are going to change your life. It must make your heart beat heavy, or you have not identified reasons that are important enough.
- Eat a whole foods diet.
- Expanded laboratory testing.
- Utilize temporary nutritional supplements to support your biochemistry.
Making these changes will empower you, lower your stress and give you back control.
I've been working with people to try and help these problems for almost ten years, and I've been self experimenting for at least fifteen years, and I can tell you first hand that there is a very high chance that your doctor will not be able to help you with many of these problems.
Your doctor means well, but there are three major problems stopping them from being able to help you improve your thyroid function.
If you have a few minutes, I will share with you why your doctor may not be able to help your thyroid problems, especially Hashimoto's Thyroiditis and Graves' Disease.
It looks like you may be looking for natural ways to help your thyroid and feel better, and you can tell, there's a lot more to it than just thyroid hormone replacement.
Because hypothyroidism, Hashimoto's Thyroiditis and Graves' Disease are so common, and so difficult to improve with only thyroid medications, I’m offering access to my dietary, lifestyle, and supplementation program through a group based program, the Transformation Challenge. Click here to learn more about the Transformation Challenge.
