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Why your doctor can’t help you

You notice you’re feeling worse and worse. You suffer from chronic fatigue, pain, digestion issues, depression, anxiety, insomnia …. the list goes on. Yet when you go to your doctor, you’re told your lab tests are fine, it’s just age, or perhaps you need an antidepressant. If you press for more tests or keep returning […]

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Valentine’s gift ideas for a loved one with a chronic illness

With Valentine’s Day around the corner, have you thought about how to express your affection for someone you love who lives with a chronic illness? Chronic illness is at an all-time high in the United States, with 75 percent of our health care dollars going to treat such chronic illnesses as heart disease, diabetes, and autoimmune conditions. […]

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FODMAPS could be contributing to your IBS, Colitis or Crohn’s Disease

I wanted to share some information with you on FODMAPS (Fermentable Oligo, Di- and Monosaccharides and Polyols).  These are sugars found in certain foods difficult for many to digest. Want to know more about SIBO (small intestine bacterial overgrowth)? Click here. Want Dr. Shook to help you with your digestive or autoimmune condition?  Click here.

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do you have autoimmunity

Could your chronic pain, chronic fatigue, or other symptoms be autoimmune?

Do you have chronic pain, chronic fatigue, or other mysterious symptoms that make you miserable? But does your doctor say your lab tests are fine and you’re perfectly healthy? It could be you have an autoimmune reaction and don’t know it. People can develop an autoimmune reaction to virtually any tissue, enzyme, or protein in […]

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Mother’s inflammation raises risk of child’s autism, asthma, and allergies

While practitioners of functional medicine have long understood the link between the health of a mother’s immune system and the risk of giving birth to a child with autism, asthma, allergies, and other disorders, it is validating to see this information in the New York Times: An Immune Disorder at the Root of Autism. In […]

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Are you alkaline enough? How to reduce acidity for better health

If your body becomes too acidic it can lead to health problems—good pH balance is necessary for cells to function properly. Too much acidity plays a role in obesity, diabetes, heart disease, chronic pain and inflammation, autoimmune disease, and other chronic conditions. Fortunately, we can make the body more alkaline simply through changes to the […]

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diet for diabetes

Diet for diabetes may be different than you thought—20 percent are “type 1.5”

Although insulin resistance and type 2 diabetes get pinned on diet and lifestyle choices, in some cases these disorders could be associated with an autoimmune reaction, which is the mechanism behind type 1 diabetes. If so, this changes the diet for diabetes to manage the autoimmune condition. It is estimated that 20 percent of people […]

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An Insight to L-Arginine Dosage and Benefits

L-Arginine is an essential amino acid that acts as a building block for proteins in the body. In most of the cases, our body maintains the needful levels of this amino acid on its own. However, during the course of aging, infections, severe burns, injuries etc the body’s supply of this essential amino acid gets […]

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Autism is often an autoimmune brain disorder

The rate of autism spectrum disorders (ASD) has increased 78 percent in the last decade, with autism now affecting a staggering 1 in 88 children. While parents scramble for answers, researchers increasingly find a common denominator: inflammation affecting brain function. While some children withstand the assaults of modern life relatively unscathed, the child with autism […]

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Can gluten intolerance cause infertility?

Couples trying to conceive may want to add a gluten-free diet to their regimen. Research shows a clear link between celiac disease (gluten intolerance) and infertility in both women and men. Infertility affects about 10 percent of couples wanting to have children, or more than 6 million Americans. Several studies have shown the prevalence of […]

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