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FODMAPS could be contributing to your IBS, Colitis or Crohn’s Disease

I wanted to share some information with you on FODMAPS (Fermentable Oligo, Di- and Monosaccharides and Polyols).  These are sugars found in certain foods difficult for many to digest. Want to know mor
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Could your IBS, constipation, or diarrhea really be SIBO?

Do you meet the criteria for irritable bowel syndrome (IBS) and can’t find relief? Do you look pregnant thanks to a bloated belly? Are chronic diarrhea or constipation your constant companions? If so,
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Heart disease is an inflammation disease

You could eat a “heart-healthy” diet, exercise regularly, and maintain a healthy weight and still be at risk for heart disease. Why? Because the root cause of heart disease is inflammation, and managi
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Childhood stomach aches linked with adult depression and anxiety

A Stanford University researcher found that gastric irritation early in life could pave the way for lifelong psychological problems.
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Poor sleep habits raise the risk of dementia

An imbalanced sleep/wake cycle, or circadian rhythm, increases your risk of dementia later in life.
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Gluten could be causing your heartburn

Call it acid reflux, heartburn, or GERD, but having stomach acid splash back up into your esophagus is painful and distressing. Although researchers cite various causes, one that many doctors overlook
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Possible Link Between SSRIs and Breast, Ovarian Cancer

This is very interesting research that is not conclusive, but that highlights some of the unknown risks associated with many of the medications we take on a regular basis.  Everyday we hear of new med
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