You could eat a “heart-healthy” diet, exercise regularly, and maintain a healthy weight and still be at risk for heart disease. Why? Because the root cause of heart disease is inflammation, and managing inflammation goes beyond standard prevention advice.
Filed under: Allergies, Auto-immune disorders, functional medicine, IBS, Nutrition, Thyroid Disorders | Tagged: anti-inflammatory diet, gluten, heart disease, hypothyroidism, inflammation | 2 Comments »
