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Gluten can cause depression, anxiety, brain fog and other brain disorders

Do you suffer from depression, anxiety disorders, brain fog, memory loss, or other brain-based issues? While conventional medicine turns to drug treatments, recent research points to poor gut health a
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Gluten could be causing your child’s cavities

While childhood is full of surprises, some parents are unprepared for the staggering dental bills and persistent cavities children get, even when they brush and floss regularly. Parents know to restri
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Can gluten intolerance cause infertility?

Couples trying to conceive may want to add a gluten-free diet to their regimen. Research shows a clear link between celiac disease (gluten intolerance) and infertility in both women and men. Infertili
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Heart disease is an inflammation disease

You could eat a “heart-healthy” diet, exercise regularly, and maintain a healthy weight and still be at risk for heart disease. Why? Because the root cause of heart disease is inflammation, and managi
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Gluten could be causing your heartburn

Call it acid reflux, heartburn, or GERD, but having stomach acid splash back up into your esophagus is painful and distressing. Although researchers cite various causes, one that many doctors overlook
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Can stress cause your baby’s allergies?

A calm, healthy pregnancy and postpartum period could reduce the risk of allergies in your baby, according to a new Swedish study. Researchers found infants with lower levels of cortisol, an adrenal h
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Food allergies can prevent weight loss

Question I learned I have intolerances and allergies to certain foods, and that I need to avoid those foods if I want to lose weight. Isn’t it just a matter of eating fewer calories? Answer Some peopl
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Depression linked with bad digestion

Question I went to see my natural medicine practitioner for depression and she wants to work on my digestive health. I don’t get the connection. Answer Many people would be surprised to learn how grea
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Why do so many people have autoimmune diseases?

Question My practitioner diagnosed me with Hashimoto’s and celiac disease, two autoimmune diseases. It seems many of my friends have an autoimmune disease too, including eczema, arthritis, Type I diab
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Anemia is a barrier to better health

Question I’m tired frequently and I have some chronic health issues I can’t seem to resolve. Answer Although multiple factors can cause both tiredness and chronic health issues, anemia should always b
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