Dr. Oz’s Functional Medicine Warriors and Weight Loss

Functional Medicine is science based prevention.  Recently Dr. Oz had a panel of functional medicine doctors on his show, and they shared with the world the future of true health care.  No longer are we simply looking at diagnosing a disease then treating symptoms, now pioneers of functional medicine look to identify the drivers of disease processes and [...]

Not Completely True: Increased Exercise Prevents Weight Gain

Many of us have had the idea that increased physical activity will decrease our body weight, but new research suggests otherwise.  In a recent study showed “among women consuming a usual diet, physical activity was associated with less weight gain only among women whose BMI was lower than 25. (So if you’re BMI is over [...]