Do You Have “Fibro Fog?”

The Problem:

Do you know someone who has fibromyalgia?  Have you ever noticed, or heard them complain about problems with their memory?  If so, they may have what has been called “fibro fog.” You see, in the left temporal lobe of the brain is the area responsible for memory, it is called the hippocampus.  In people with fibromyalgia, this area of the brain is not working normally.  In most cases, these people have high levels of cortisol (the stress hormone) in their blood.  Cortisol is released from the adrenal glands which are on top of your kidneys.  Cortisol is an essential hormone for life, but when it’s levels are high for long periods of time, (as often seen in fibromyalgia patients) it is TOXIC to the brain.  It causes neural degeneration, (wasting of the nervous tissue that makes op the brain) and as a result, you lose your ability to think and remember things.

So how do you lower cortisol levels and get the hippocampus working again?

The Solution:

To help improve memory and get the hippocampus working normally again, you need to take a neurological and metabolic approach.  Neurologically, you need to “rebuild” the brain using neurological, brain based therapy (BBT). BBT works, because of recent breakthroughs in the understanding of how the brain works, called neuroplasticity. We offer brain based therapy in our office, and have had great success with fibromyalgia and other types of chronic pain using these treatments.  Metabolically, we have to check blood sugar levels, adrenal function and thyroid function to make sure your chemistry is balanced.  Labs, and salivary panels may need to be ordered, and can be done through our clinic or your primary care physician.  We will analyze your lab results and determine if dietary, supplemental and lifestyle changes need to be made. Using this two-pronged approach, “fibro fog” and fibromyalgia can be treated with success.

Fibromyalgia, a central nervous system disorder?

Lately I’ve been treating a lot of patients with Fibromyalgia.  Often I find patients arrive at my office as a last resort, and many of these patients have been to several GPs, rheumatologists, neurologists, internists, naturopaths, psychiatrists, physiatrists, physical therapists and even other chiropractors.  It’s not uncommon for these patients to have been to  over 10 doctors before arriving at my office.  All of these doctors have the best intentions, and want to help patients with fibromyalgia get better, but the fact is, fibromyalgia is a problem in the central nervous system (CNS).  If FMS is not treated as a CNS disorder, all that will be accomplished is more pain and frustration for these patients.  Dr. Jon Russell, editor of the Journal of Musculoskeletal Pain, used a functional MRI, which shows the brain in action, to demonstrate the connection between CNS dysfunction and fibromyalgia.  In a healthy individual, when a tender point was pressed, there was a minimal response, but in a patient with fibromyalgia syndrome (FMS), “the result was wild. The whole brain went crazy.”  Clearly, something is happening in the central nervous system of those who have FMS that is not happening in healthy people.1  In FMS, there is a generalized disturbance of the way in which pain is processed by the body.2

With FMS, everything tends to be irritated.  Pain is amplified, muscles ache, and there are often coexisting conditions like: irritable bowel syndrome, ADD, Chronic Fatigue Immune Dysfunction Syndrome, Complex Regional Pain Syndrome, Depression, Gulf War Syndrome, Hypermobility Syndrome, Hypometabolism, Interstitial Cystitis, Lupus, Lyme Disease, Migraines, MS, Neurally Mediated Hypotension, Posttraumatic Stress Syndrome, Raynaud’s Phenomenon, Restless Leg Syndrome, Seasonal Affective Disorder, (TMD) Temporomandibular Dysfunction, Vulvodynia, Yeast Infections, etc.1  Many, but not all of these coexisting conditions have a common connection with FMS, and that is the autonomic nervous system.  You see the autonomic nervous system is divided in to the sympathetic and parasympathetic nervous system.  This part of your nervous system (autonomic) controls involuntary functions that go haywire in FMS.  Trying to correct the loss of autonomic nervous system regulation is the focus of our treatment, and is what differentiates us from everyone else.  ”It is firmly established that a central nervous system (CNS) dysfunction is primarily responsible for the increased pain sensitivity of fibromyalgia.”3

If you suffer with fibromyalgia you need to know that it is NOT a musculoskeletal disorder.4  Fibromyalgia is a disorder of the central nervous system that changes your biochemistry, and those biochemicals affect your whole body.  The most specific example I can give you is the disruption of the normal feedback loop between three glands in your body: Hypothalamus, Pituitary and Adrenals.  See these glands work together, and are all controlled by your autonomic nervous system.  Basically, when your nervous system fails to properly regulate them, you have a hormonal imbalance of excess adrenaline and other chemicals. When this loss of CNS regulation happens, your body stays in “fight or flight” mode.  Your body cannot maintain this state of heightened readiness for a long period of time, or it will break down.1

I could go on about FMS, possible ties to cell function, specifically mitochondria, or IGF-1 levels, and I will, but in a later post.  I want you to understand that my care is based on chiropractic neurology.  The treatments are brain based, meaning they focus on normalizing and regulating brain activity using external stimulation of your nervous system.  The treatment is clinically proven, and it’s effective because of neural plasticity (basically the  brains ability to change and rewire itself).

If you would like more information call (828) 324-0800 or email me drshook@alliancechiropracticcenter.com, and I’ll send you a DVD on my treatment.  I hope this has been helpful.  I will continue to post more information in the following days.

  1. Starlanyl, Devin and Copeland, Mary Ellen. 2001. Fibromyalgia & Chronic Myofascial Pain, A Survival Manual 2nd Edition.  Oakland: New Harbinger Publications, Inc.
  2. Morris, V., S. Cruwys, and B. Kidd. 1998. Increased capsaicin-induced secondary hyperalgesia as a marker of abnormal sensory activity in patients with fibromyalgia. Neurosci Lett 250(3):205-207.
  3. Simons, D. G., J.G. Travell, and L.S. Simons, 1999. Travell and Simons’ Myofascial Pain and Dysfunction: The Trigger Point Manual, Second Edition. Baltimore: Williams and Wilkins, p. 17.
  4. Simms, R. W. 1998. Fibromyalgia is not a muscle disorder. Am J Med Sci 315(6):346-350;

Chiropractic Beneficial for Fibromyalgia

Fibromyalgia refers to pain in the body’s soft, fibrous tissues, which include the muscles, ligaments and tendons. Fibromyalgia is generally indicated by widespread pain, extreme fatigue and by disturbed sleep patterns. Pain is most often described as being intense in regions of the neck, the back and in leg cramps.

Chiropractic treatments can make adjustments to the alignment of the neck and the spine, thus reducing pain significantly throughout the body. It is proven that regular spinal manipulation treatments will help fibromyalgia sufferers to enjoy a better quality of sleep as well as experiencing less pain and reduced fatigue. A 2009 study found that chiropractic adjustments resulted in an instant relief of pain in fibromyalgia patients.

Besides spinal manipulation, ischemic compression therapy is often used as a proven method of treating fibromyalgia with success. This involves a sustained pressure that is applied to an area of tenderness in the muscles. The tender spot is referred to as a trigger point and the ischemic compression therapy serves to deactivate the trigger. This compression deliberately stops the supply of blood to the affected area ensuring that, upon release of the pressure, a resurgence of blood flow to the trigger point will cleanse any waste products, bring a supply of oxygen and allow the tissue to heal.

Don’t let fibromyalgia ruin your life. Chiropractic might be able to help.

If you or someone you know suffers from fibromyalgia, give our office a call.

HICKORY (828) 324-0800  CORNELIUS (704) 892-7772

Panton LB, Figueroa A, Kingsley JD, et al. Effects of resistance training and chiropractic treatment in women with fibromyalgia. Journal of Alternative and Complementary Medicine 2009;15(3):321-328.

Brain Based Treatments For Pain Not Previously Available

BrainWe are now offering patients unique and previously unavailable treatments for many chronic conditions.  Our three pronged approach includes: biomechanical, neurological and biochemical assessment and treatment of your health.

Our neurological assessment and treatment of your condition is what sets us apart from other doctors in the area.  The nearest clinic to offer these breakthrough treatments is over 50 miles away, and it just happens to be our other office.

Conditions that have benefited from this type care include:

#1  Chronic back pain

#2  Chronic neck pain

#3  Chronic Sciatica or leg pain

#4: Spinal Stenosis

#5: Failed Back surgery syndrome

#6: Chronic shoulder and arm pain

#7: Fibromyalgia (FMS)

#8: Balance Disorders/Dizziness

#9: Numbness/Burning/Tingling

#10: Migraine or chronic headaches

#11: Hand or foot pain

#12: Restless Leg syndrome

#13: Insomnia/lack of sleep

#14: Tinnitus/ear ringing

#15: Carpal Tunnel Syndrome

#16: Chronic fatigue syndrome (CFS)

#17: ADD/ADHD

#18: Peripheral Neuropathy

To find out if you or someone you know could benefit from our treatment, call our clinic at (828) 324-0800, or email us at drshook@alliancechiropracticcenter.com and schedule your free brain based, neurological examination.  We are only extending this offer until November 1st.

**You must contact us in advance for an appointment due a limited number of available time slots**

We have a new location in Hickory, NC

Alliance Chiropractic Center opens on 321 in Hickory’s Commerce Building Adjacent to Corning

Dr. Brad Shook announces the opening of Alliance Chiropractic Center located at 901 Hwy 321 NW Hickory, NC, adjacent to Corning Cable Systems.  The office hours are Monday, Wednesday, Friday 9 a.m. to 1:00 p.m. Tuesday and Thursday, 11 a.m. to 5:30 p.m., and by appointment on Saturday.  Call (828) 324-0800 or visit alliancechiropracticcenter.com or drbradshook.com for questions, admittance paperwork, or an appointment.

To improve patient treatment outcomes, Dr. Shook is continuously learning the latest techniques to improve patient care.  The clinic utilizes many of the latest evidence based chiropractic techniques in the treatment of headaches, neck and back pain, herniated discs, and spinal curvatures.  Often asked about chiropractic, Dr. Shook explains that chiropractic is a form of healthcare that focuses on the body’s natural ability to heal itself, and that government studies recommend spinal manipulation as the first line of defense when experiencing back pain.

Dr. Shook graduated from Sherman College of Straight Chiropractic in Spartanburg, SC.  While studying chiropractic Shook obtained certification in Cox Flexion Distraction technique and is one of only thirteen active, certified doctors in North Carolina.  He earned a Bachelor of Science in Business Administration from Appalachian State University in Boone, NC prior to beginning his chiropractic studies. Persons interested in additional information about chiropractic may call, email, or visit Dr. Shook’s clinic or website at alliancechiropracticcenter.com.

Better than ever…non-surgical spinal disc treatment

We have recently implemented non-surgical spinal decompression therapy to assist with the conservative treatment of:

  1. Herniated Spinal Discs
  2. Spinal Stenosis
  3. Sciatica
  4. Facet Syndrome
  5. Failed Surgery

Decompression therapy has several advantages over other forms of treatment for the problems listed above, and should be considered first, before starting invasive medical treatment with prescription medications, steroid injections, and surgery.  Patients that have already started medical intervention can still benefit from decompression therapy. Here are a few of the advantages decompression therapy offers:

  1. Extremely Safe
  2. Likely Effective
  3. FDA Cleared
  4. Affordable Cost
  5. Non-surgical

Would you like to see the medical studies done on spinal decompression?

 

One study documented by MRI up to 90% reduction of disc herniations in 10 of 14 cases and other studies reported that the majority of ruptured disc patients achieved “good” to “excellent” results after spinal decompression therapy.

Click here to review the studies

Click here to review the recent article written in “to your Health” magazine on non-surgical spinal decompression.


Are there conditions where Spinal Decompression Therapy is not indicated?

 

Spinal decompression therapy is not recommended for pregnant women, patients who have severe osteoporosis, severe obesity or severe nerve damage.  Spinal surgery with instrumentation (screws, metal plates or “cages”) is also contraindicated. However, spinal decompression therapy after bone fusion or non-fusion surgery, can be performed.


Do most patients receive therapy and rehabilitative exercises in addition to Spinal Decompression Therapy?

 

To reduce inflammation and assist the healing process, supporting structures are treated with passive therapies (ice/heat/muscle stimulation), chiropractic adjustments (as indicated) and active rehabilitation in order to strengthen the spinal musculature.

Are the sessions painful? How many will be needed?

In almost all cases, the treatments are completely painless. In fact, some patients fall asleep during the spinal decompression session. The number of sessions needed and your specific treatment plan will be determined by the doctor after your examination.

What is the cost of treatment? Do you accept insurance or or offer financing solutions?

Our customary fee for each spinal decompression session is only $60 which means the total cost will be a small fraction of the $5,000+ amounts that some other doctors are charging.

Your insurance company will likely cover some of the spinal decompression therapy services provided on any given visit, although reimbursement varies, but your out-of-pocket expense for all needed services could be little more than your co-payment.

If you are not covered by insurance, we offer financing through 2 companies, CareCredit and Enhance Patient Financing, that will allow you to make up to 18 monthly payments with no interest. To apply for financing online and get instant approval in advance, just go to carecredit.com or enhancepatientfinance.com. Additionally, we accept credit cards and offer the option to spread care out in 6 payments directly with our office.

You’ve got to see this new machine we are using…

We just added a new piece of equipment to our office.  It’s the ATM2, and not the kind you get money from:)  The ATM2 I am referring to, is a piece of equipment from backproject.com, used to perform ATMs (active therapeutic movements).  The purpose of the ATM2 is to stabilize the patient to allow specific neuromuscular retraining, with the goal of immediate pain reduction, increased range of motion, and improved function.  The ATM2 is based on the Mulligan concept.  The idea is that when you have pain with motion, you begin to recruit muscles not normally used when moving.  This abnormal muscle recruitment pattern can contribute to joint dysfunction, and be a source of pain.  So how do you normalize the abnormal muscle recruitment pattern, and decrease your pain?  One way is by doing active therapeutic movements on the ATM2.  These active therapeutic movements help you restore normal muscle recruitment patterns and can immediately reduce your level of pain.  You can use the ATM2 for most joints in the body.  For more information visit my website, and watch a short video showing the ATM2 in action.  If you want to follow me and get updates on what I’m doing, follow me on twitter at http://twitter.com/shookdc.  If you want to hook up on facebook or LinkedIn, visit my profile.

As promised…kinesio tape

Thanks to a good friend of mine Dr. Slusher, I started using kinesio tape in my practice, and I can’t believe the results I’ve been getting.  In case you aren’t familiar with kinesio tape, it was developed by a Japanese chiropractor and has been around for over 25 years now.  Rather than acting as a support to immobilize a joint, kinesio tape is a functional tape, that moves with your body.  The purpose of kineso tape is not to support the area taped, but rather microscopically lift the skin to increase blood and lymph circulation.  This microscopic lifting of the skin does three things:

1) reduces pain

2) reduces muscle spasm

3) reduces swelling.

You’ve probably seen Serena Williams, David Beckham and many other athletes with kinesio tape and didn’t even know it.  It was heavily used in the Beijing Olympic games by many of the athletes, but most notably Kerri Walsh.  The good thing about kinesio tape is that it’s affordable, effective, and available to everyday people with joint injuries.  If you want to learn more visit my website for more information.

An Introduction to Chiropractic

Welcome to Dr. Shook’s Blog!

Hi Everyone!  Welcome to my Blog.  I’m Brad Shook, a chiropractor in Cornelius, NC.  For more information on my practice checkout my website (www.alliancechiropracticcenter.com), visit my LinkedIn profile, or lets hook-up on Facebook.  I’ll be blogging about health and wellness related information, and giving you periodic updates on some of the latest research on chiropractic, fitness, and wellness topics.  If you have a topic of interest, drop me a line, and I’ll see what I can find.

Future topics:

Thanks for checking me out, and have a good weekend!