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cure hashimoto's naturally

Back or Hip Pain…Ever Heard of The Psoas?

These are some great videos explaining the potential role of the Psoas muscle on back and hip joint pain.

This is a good video demonstrating a great stretch for the Psoas muscle.

Another good stretch for the psoas

 

There are many causes of back pain, but this is a very common muscle imbalance that can cause significant back pain.

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