Join Dr. Shook as he discusses how to calculate your calories for weight loss in the 7 Keys to Weight Loss Most Doctors Don’t Know bonus video.
When trying to lose weight there are several factors that you must consider!
If your doctor is not thinking about these pieces of the weight loss puzzle then the entire picture is not being considered.
Dr. Shook consults with people around the world and across the US to help them investigate the factors contributing to their problems with metabolism.
If you would like to learn more about working with Dr. Shook please visit New.ThyroidConsult.Com for more information on the application process. If you have any questions you can also contact the office at (828) 324-0800.
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I have always struggled with counting calories and BMR. Its definitely a commitment.
Love MyFitnessPal
What are your thoughts on keto or carnivore diet?
Installing Myfitnesspal now Thank you
Teressa there is a whole playlist with 7 videos to this