Do You Have An Increased Risk Of Thyroid Cancer With Hashimoto’s?
Did you know there are 4-Stage of Healing Hashimoto’s?
Find out what stage you’re at, here: https://hashimotosdoctor.com/fb4stagesofhealing
Do You Have An Increased Risk Of Thyroid Cancer With Hashimoto’s?
Did you know there are 4-Stage of Healing Hashimoto’s?
Find out what stage you’re at, here: https://hashimotosdoctor.com/fb4stagesofhealing
I think it’s a good idea too, but my private doc said no as of radiation. I want to know what’s going on there as never ever checked in 7 years!
I would like to check Defo
I had first lump on my neck 10 years ago, which was first sign of thyroid cancer. After full thyroid removal and radiation pills. I am now cancer free. Very important to get blood tests to have it checked often.
what kind of exercises do you do?, Because I hear you say that your in between sets a lot on your videos.
Hi Lisa, primarily resistance training with weights. I follow the work and teachings of Charles poliquin. For the past 3 weeks I’ve been doing it would be considered a split routine utilizing compound movements or multiple joint exercises that are more consistent with strength training and bodybuilding. When I’m finished with this round I will start something called German volume training. There a lot of great ways to exercise and be fit depending on what your goals are, but if you have Hashimoto’s or a chronic health condition the number one thing that you have to do is make sure that you don’t trigger a stress response and Spike your cortisol by overtraining. Everyone has their own threshold for what is considered overtraining and the best rule of thumb is that if you are exhausted after you workout you’ve ever trained. When you exercise and finish exercising you should feel like you’re awake alert and you’re ready to do something like the lights are turned on and your blood flowing in your brains getting more oxygen and you feel good if you are exhausted and wiped out and you can’t do anything after training then that’s a sign that you’re very likely over training and stretching triggering a stress response that could actually promote your autoimmunity and hamper your recovery.
After 7 years having been diagnosed with Hashi’s, my thyca was found by a palpatory exam 🙁
So wish you were in the UK
Thank you for that great information!
Me to Lenore Poole
Ye move to england plz xxx
I worry for my daughter (age 33) who has had Hashi’s since she’s 8 years old. She was not diagnosed until she was 10. But since she’s had this disease for so long, I’m afraid her thyroid is pretty much destroyed by now.
I am a prime example..had nodules since my twenties…several biopsies back then that came back inconclusive. Finally was dismissed by my endo as they had shrunk after a year. After that has tons of health problems. Was diagnosed with IBS, GERD, TMJ, Fibromyalgia, anemia,…the list goes on and on. The past 5 years I started gaining weight…i gained 60 lbs and was having constant anxiety and three panic attacks a day. I was living in hell. I told my husband that is someone did not figure out what was wrong with me I thought I would die. I had a lump…that for two years doctors kept telling me was normal for a person my age. Even a surgeon dismissed my painful lump as nothing without any further testing. I went home and just assumed it was all in my head but things got worse and worse. I finally changed GPs for the third time and this one listened. He said my lump needed to be evaluated. Sent me to a surgeon. The surgeon did an ultrasound right then and there…then took me in another room for a biopsy because he did not like what he saw. Three days later I got the call I had papillary thyroid cancer. A month later they took out my thyroid and three lymph nodes. One of the lymph nodes was malignant. I was also diagnosed with Multinodular Hashimotos disease…too little too late 🙁 I had the surgery in march 2016 and Radioactive Iodine in June 2016. I feel AWFUL…I feel really sick. I went to my rhumatologist a few days ago and she decided to run some blood work because my sed rate was 30 a year before being diagnosed….when it came back it was 85! I had a lot of other numbers that were off…some way off. Not sure if hashimotos is still active after thyroid is removed or there is another autoimmune disease is in the works. I go to the doc tomorrow to see what the next step is. I am a little worried. I just want to feel better. I am 52 btw and was diagnosed at 51. I think I was sick for a long long time.