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Thank you spool much for this vital information. Yes, your right I do love eating the dr vegetables, and I really do feel better. In fact I’ll make a stew out of them. Thanks for confirming the truth.
Thank you. I do hear this alot. I eat a controlled carb diet and I eat the cruciferous vegies alot, they all seem to be lower in carbs.
What about it in alive multi- vitamins and mineral supplements will that effect low thyroid when it has crucificious veggies.
I have MTHFR polymorphism and Hashimotos. I have been trying to get more folate in my diet and have been eating more green leafy foods like spinach and kale to get it. Am I doing more damage than good?
I think if we eat whats in the bible to be clean and unclean we will all feel better. There is an epidemic of people having these issues. Idk if it is the soil ,chemicals or additives but something has to give and the FDA needs to stop allowing certain chemicals to be used in growing and processing. Organic is the only way these days .
Thank you for this information!!