All rights reserved Brad Shook, DC, DAAMLP, CSCS 2019
All information contained on this site are informational only, and not intended to treat, diagnose or cure any disease. Please consult with your healthcare provider before making any dietary, supplemental or changes to your medications. The word "treat," and "treatment" may be used on this site, and does not represent a medical approach to "treating" any condition. Dr. Shook's office does not "treat" any condition, but rather supports adaptive physiology with the goal of maximizing foundational health. This should be considered as part of our terms of use for all of our website(s), office policy, and should be considered a formal notice.
If one is showing no immune reaction on chemical testing but has amalgams should they still be removed at that point?
I have given up grains and reduced sugar intake
I lost 10kg
I’m 4 stone overweight! It’s awful
I hope I don’t gain weight now
I have insulin resistance too I have to take metformin – I want to get off it! But I can’t atm
I find metfotmin actually has helped me reduce inflammation along side dealing with IR (also have hashis too)
Go grain, sugar and dairy free
What can I do to strengthen my muscles?
I am so scared to go to the Gym
I try swimming it’s nice & gentle
Hey from Windsor UK
Kay McConville Robinson
Okay I don’t know how to swim
Ah ok
Gentle walking. Dancing? I find if I do even 15 min a day speed heart rate up breaking a sweat it kicks metabolism into gear I think
But I can learn
Does yoga help?
If you can manage it apparently it’s supposed to be good yes
Doctors often never test thyroid antibodies once people have their thyroid removed. Can you talk about the importance of still testing antibodies even after removal?
I am insulin resistance. Hypothyroid….What diet is good for this.
Will climbing stairs help?
Thanks Rose
I was just wondering what that ratio was, thank you
Are there any videos for physical activities specially for auto immune patients?
In case we have high reverse T3, low T3 and slightly low T4? What could be causing it?
the brain fog has me like
We really struggle in UK to get well
Brain fog has us all
Who are your mentors?
I’ve heard from functional drs that they can reverse hypothyroidism specifically Hashimoto’s by making your TSH, T3,T4 levels normal. Not taking as important the antibodies . Does that’s true? You can have “normal values” high antibodies and say that your condition is reversed?
Caroll Lynn Garcia Ibarra, interested too.
Low thyroid diet.com
Epigenetics are huge
Should we eat for our blood type?
I agree with how our body should work in harmony with the environment and seasons.
Keep those videos coming.
Diversity for good microbiome
My sons tsh is 2.6. Could it be elevated because of other things apart from thyroid?
How does one balance and care for themselves with Hashimotos Hypothyroidism and Menopause esp with regard to weight loss and energy?
Hey …. What gym system do you guys use? Looks Amazing for a home gym!
Dr shook you are so amazing. The way you present the information and the knowledge you have is so greatly needed. Please write a book on thyroid health. I have been to a GP, Endo, and Gyn. They don’t know what thyroid tests to order, how to read them or what medication to use. I’m on NDT but I had to beg my Dr to let me try it and he has no idea how to dose it. He made me worse by under dosing. We NEED Drs like you desperately and they need to be trained correctly. Thank God for Drs like you who are learning and growing and passing this knowledge to us so can advocate for health in the conventional medical community who doesn’t get it.
Hi Dr. Shook
Can you do a video on Graves, since it’s autoimmune as well?
Very good info. It took me 14 yrs and 5 doctor to find one that understand this. It’s now been a year with new doc and I’m finally normal with both meds I need and none I don’t. I have no thyroid and need both t3 and t4
I so wish u were my doc my metabolism is crazy and I have thyroid issues but can’t find a doctor that will take the time to do the test u talk about they think your crazy if u mention these things u speak about…ic there anyway u can help me ? Thank u
Hi
Had horrible hypo episode level went to 6!
Muscle stiffness/ibs headaches
Yes, its terrible to feel this way
Had Hashimoto’s then went into Grave’s now we are back at my thyroid being almost dead! The docs can’t explain it and have never seen it before. I have gained OVER 63 lbs in a month or so
Hi Doctor
Darla Davis Mercer Makenzie Mercer Pusey
Working through this now. Many thanks to The Office of Dr. Brad Shook for the great explanation and working so hard to help all of us.
listening here too
Can one take iodine when taking thyroid meds ?
Hi doc. I have them all. Plessers tell me all About iT.
Thank u for donating ur knowledge and time.
Tara Whiteman
Hello
Hi doc
Keep going I’m GETTING it!!!
What was the 1st thing to have checked?
Thank you
My question is.. once you have been diagnosed with thyroid.
Dose it come & go? I get blood work done & they say its fine. I end up really sick with what they call thyroid symptoms. Yet they say my blood looks good. Doc says I don’t need thyroid meds.
Thank you.
Exactly… what you said.. my doc says to go on with my normal life & watch what I eat.. nothing is changec symptoms are still there. I feel so not understood
Thank you, for explaining.. thank you for the video.
The med they gave me made me really sick.
… all this is mind blowing.. thank you.
My doctor ist not so intricate and information given or explaining on anything like you. Thank you.
Thank you.. so much.. thank you.. have an awesome day.. God bless.
I hashimoto’s
Hello from Ohio. Fibromyalgia
Hey
Eat Seasonal?