All rights reserved Brad Shook, DC, DAAMLP, CSCS 2019
All information contained on this site are informational only, and not intended to treat, diagnose or cure any disease. Please consult with your healthcare provider before making any dietary, supplemental or changes to your medications. The word "treat," and "treatment" may be used on this site, and does not represent a medical approach to "treating" any condition. Dr. Shook's office does not "treat" any condition, but rather supports adaptive physiology with the goal of maximizing foundational health. This should be considered as part of our terms of use for all of our website(s), office policy, and should be considered a formal notice.
Hey! Long time no see.
I desperately need your advice dr. Berg is thinking that why I have my hypothyroidism is because of my gallbladder do you ever link the two
Meditation helps me tremendously.
I have actually been sleeping better since I got off work.
One of my issues with sleeping is I get really bad charley horses if I have to pee really bad so I have to set an alarm for every 2 hours to go to the bathroom do you have any advice for me with that
Hi Dr. Shook!
Diet
Hello Dr. Shook
Yeah I agree I really do believe that food is medicine and your vitamins are so important like disease vitamin D and vitamin C and probiotics
I go to sleep very early, I get at least 8 hours
Hi Dr Shook
When our body’s repair
Get in bed at same time every night , so you don’t miss the first Wade . Turn off WiFi put timer shut it down at night
Wave
I can’t sleep at all. everything can wake me up. Even if the neighbor sneezes. I sleep about 2 or 3 hours but with interruptions.
Will this be posted on the fb page? Lol I can’t see it
Yes, it’s there. Just go to our page and scroll down the timeline.
The Office of Dr. Brad Shook thank You!
Doc would these factors actually cause frontal lobe damage? No sleep high cortisol etc
I have a higher blood presh
Can you post a link to the Garmin device that you use?
This is the one I use. you can get less expensive versions but I needed a device that would pair with external sensors. https://buy.garmin.com/en-US/US/p/643382
This was excellent! Thank you so much.
Can someone spell the supplement thats in the Adrenal category?
phosphatidylserine
Thank you!!
Thanks Doc! Stay well!
Will be able to rewatch this video?
Yes
Thank you Dr Shook!