All rights reserved Brad Shook, DC, DAAMLP, CSCS 2019
All information contained on this site are informational only, and not intended to treat, diagnose or cure any disease. Please consult with your healthcare provider before making any dietary, supplemental or changes to your medications. The word "treat," and "treatment" may be used on this site, and does not represent a medical approach to "treating" any condition. Dr. Shook's office does not "treat" any condition, but rather supports adaptive physiology with the goal of maximizing foundational health. This should be considered as part of our terms of use for all of our website(s), office policy, and should be considered a formal notice.
Exactly!!!! Information overload
You are so wonderful. Thank you so much for your help.
Q: Is mielie meal allowed on the aip diet? It’s made from maize.
You say no corn. So I’m not sure if you mean fresh or dry.
I’d like to start supplements but cannot find a doctor here in Italy that believes in this. Can I start taking them on my own without harming myself? Just take the recommend dose on bottle?
Thank you Dr Shook for helping me feel that it is not all in my head. I am always exhausted and hot !!!
You’re the best! Can’t thank you enough for all you’ve done to help me.
Makes sense
Your the best help!!!!
Thank you!
Thank you
Thank you so much
You help al the way to Sweden
Thank you, dr. Shook!!
I always love your lunchtime rants!
L
Makes sense. Thank you Dr Shook for your great educative FB videos.
Yes yes yes!!
Too much info is indeed overwhelming
Definitely
Hashimoto’s here and my sister just diagnosed with MTHFR. I appreciate your information.
15 and 11 year old girl both with hashis. Dr says it’s not a problem
Tina, sorry to hear they have hashimoto’s. I disagree with the doctor, it is a problem, and there are things you can do to help. Dietary changes are the best place to start.
Totally!
I say one step at a time! It takes time to get better….
If I would have followed what Endocrinologist said… She would have taken me off of Armor which was working and placed me on a genetic synthetic RX and immediately taken me off of my HRT. Crazy… I refused…. I found out through labs I am sensitive to egg whites and pineapple… both of which I had frequently…. boom! Eliminate! 7/8hrs sleep and moderate exercise 4/5days wkly. Feel much better..
Again how do you conquer the inflammation
Hi Heather. You have to detect, remove and repair the drivers of the inflammation that you can identify. This is the system I use. https://wp.me/P1VaS0-30K Hope this helps.
The Office of Dr. Brad Shook thanks