Why gluten-free may not be enough…
Did you know there are 4-Stage of Healing Hashimoto’s?
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Here from the White Mountains of NH
Oh hi by the way
So fruits, protein, vegetable, wine. Got it!
Well, all I know is that Gollum was gluten-free and we all know how THAT ended.
What about eggs? I react poorly to eggs.
Eggs can be a cross reactive food for some.
Eggs are one of the foods that we have you temporarily take out of your diet in our online program. Our online program includes dietary recommendations that help find out what could be triggering your problems. You can get it here: thyroidgiveaway.com
So What Can one eat? Air end lettuce?
Lean protein, fiber, healthy fats, veggies & fruit
sucks all the joy right out of eating
Dr. Shook gives recommendations in his online program. It has recipes, shopping lists and other great advice for thyroid, autoimmune health and inflammation/ gut issues. You can get the program here: thyroidgiveaway.com
Dr. Shook’s online program gives you dietary guidelines, along with recipes and shopping lists. You can get the program at thyroidgiveaway.com.
How much is that test?
Hello. Thank you for all you do!
Good topic
I didn’t feel any better gluten-free
Give it up for 3 months. After that, reintroduce it back and then see if you have a reaction.
I did for 1 1/2 years
And yes, I reacted when I started back
We hear that sometimes Jeannie. Sometimes there are other foods that you react to also, so you really don’t feel better because your autoimmunity is still being triggered. We have an online plan that includes dietary recommendations specifically geared toward finding out what could be triggering your problems. You can get it at thyroidgiveaway.com
I messaged you on your fb page asking if the $495 plan includes tests?
Oh……
I was eating gluten-free rice, oaks, bread. So I need to not eat processed foods, only protein, veggies and fruit. Got it!
Teresa Turner Angela White
Thank you
Thank you sis
Ann, you looking mighty sharp on that picture
I agree. Going gluten free helped a lot, but I can see now that eggs, corn, soy, and milk play a role as well. But it’s so hard to exclude those as well, leaves almost nothing fun to eat.
We have an online program with special dietary recommendations, shopping lists, and great recipes. As part of the online program you also would be a part of the closed Facebook support group where people regularly share their own recipes as well. You can get that program here: thyroidgiveaway.com
Thank you for sharing..
I have had my thyroidectomy. Recently increased Levothyroxine to 100mcg because I had no energy & cold hands. I’ve been off sugar & wheat for about 6 weeks now. I am battling yeast(thrush). Currently for 6 days doing a cleanse in the mornings.. Drink a scoop in 8-10 oz water, then follow with water.. Any advice will b appreciated..
Thank you very much
Jaime interesting….
Palmer, Alaska here
Thanks
Judy Dewes Jones Thank you! Very informative. What is the name of the test that was referenced in the video for this, please? I’d like to ask my functional med doctor for that. 🙂
We use Cyrex.
Christine Hicks
Mariessa Longo Theodorou This doctors website is really good!
Thank for sharing all your knowledge and insights with us…you are an awesome teacher as well as wonderful doctor!
Wheat=GMO
Thank you!!
I don’t eat gluten, sugar or dairy. Feel pretty good. I lost 12 lbs but wasn’t trying to. I drink lots of water. I went off of coffee as it was upsetting my stomach but I’ve added that one cup back in and it’s not bothering me. I use raw honey sometimes and pure maple syrup sometimes. I love Danielle Walkers books, check her out.
I’m not eating anything processed, takes some planning but worth it.
Thank you for educating us!!!
I don’t eat lettetuce acid not good for me I eat spinach salad
I love the way u break it down. Greatness!!
Thank you for all you do to inform us about the crazy world of autoimmune processes.
Meat, fish, fruit and veg
Jackie Aucoin Brunet check this out!!
Aloha Dr..Thank you very much for your info:-))
Have a good night:-))
Denise E Tibbetts
I was gluten free for 12 months. My TPO antibodies only went down a little bit. Around the holidays, I took in more glucose, my TPO went up 12 points.
Candice Campbell Evatt
2 years of GF and my villous structure is starting to heal and so are my intestines!
Caitlin Tuscher Rebecca Lynn Ruminski
Thanks! 🙂
Stephanie Vice
Danni Westcott
Lalalalalalalalalalalala
Thanks for sharing your knowledge, Doctor as a Teacher!
I have antibodies against all of the mentioned foods. What a coincidence!
what do I do swelling?
They have me on Thyroid pill,just swell in my body
thx:-)
thx for the help Fibomiga,along thyroid alot of pain.seems like without sun .dr put me on v 600 D.
What about banana , sweet patato, casave, that are also worse food to me
There is very little food i can have, just few leaf veggtables
Great explanation thanks. My TPO and TGab antibodies have reduced significantly since going gluten free but also think I react to dairy.