All rights reserved Brad Shook, DC, DAAMLP, CSCS 2019
All information contained on this site are informational only, and not intended to treat, diagnose or cure any disease. Please consult with your healthcare provider before making any dietary, supplemental or changes to your medications. The word "treat," and "treatment" may be used on this site, and does not represent a medical approach to "treating" any condition. Dr. Shook's office does not "treat" any condition, but rather supports adaptive physiology with the goal of maximizing foundational health. This should be considered as part of our terms of use for all of our website(s), office policy, and should be considered a formal notice.
Hey!!
What an interesting topic!
Yesterday was rain all day. So kicked my butt. Made sure to get some exercise and sunshine today.
Dr Shook
KayLee Hancock Murphy Nadine Bourque Gabrielle Adrienne
It’s 115 here in AZ … to hot to get depressed…
I talk about everything. I finally reached a point in my life that I know I can not be effectively helped if I’m not completely honest about everything.
You are the most non judgmental provider that I have ever met.
It plain or with what ?
Chamomile tea with what ?
Do you recommend Vitamin D for this?
Rhonda McGowan I’m not the doctor but most people are low in d which is important . Have your doctor check it for you.
Colleen
Where can I buy it (creciton) ?
Stephanie Felix-Johnson tell your mama about this doctor
She can join transformation 6 weeks challenge. Check his face book page.
Hi
Take a cold shower.
What are your thoughts on the salt lamps? And the light they provide? Thinking of going that way for lights in my office.
I love them and they don’t produce blue light!
What about iodine for hypothyroid and hashimoto.
Thank you for your services. These videos help so many. Doing the correct labs and nutrition are important. A traditional Endocrinologist doesn’t have the knowledge of a functional provider.
Winter is great but after a while I always get suicidal
I definitely need vitamins, drink more water….
Kelsey Lorenzen is it affordable??
Link please
ThyroidProgram.com.
Thank You!
yes, inflammation
The gut is the center of the brains health!
dropped my phone and bumped the angry button (fixed that right away) very thankful for the vids and the time put into them
Good evening
Another fantastic video full of so much great information! I wanted to mention that I actually have a blue light filter on my progressive glasses that helps a lot. They have a blue-like iridescent look to them which isn’t the most attractive, but they work. There are also blue light covers that are fairly inexpensive that can be put over fluorescent light tiles. As a teacher of special needs preschoolers with many sensory sensitivities, I have had them on every single ceiling light in my classroom for a few years now. I really like how it tones down the horrible brightness of the fluorescent lights. If people work in an environment where they have their own office space, you should consider getting light covers. Also, my husband has been using a sleep mask for years to block out light because I never liked being in the pitch black. I think I need to consider using a mask myself.
Here is a link to the light covers I use.
https://www.amazon.com/Fluorescent-Light-Cover-Flame-Retardant-Certification/dp/B07BJLB7N2
If you don’t have a thyroid whats it’s called,I am so confused with this.I also stay so depressed for the past 4 months.
I know that’s a dumb question but I had to ask.