Good morning! Ketosis, fasting, toxins and the health of your cells!
Did you know there are 4-Stage of Healing Hashimoto’s?
Find out what stage you’re at, here: https://hashimotosdoctor.com/fb4stagesofhealing
Learn about working one on one with Dr. Shook- https://goo.gl/nFoZqu
The 6-Week Hashimoto’s Transformation Program – https://Hashimotosdoctor.com/tp
The 6-Week Hashimoto’s Detoxification Program – https://hashimotosdoctor.com/detoxprogram
The (Secret) 6-Week Program (Coming Soon) – https://hashimotosdoctor.com/secret
9 Labs Required to Understand Your Thyroid Program – https://hashimotosdoctor.com/9teststc
Good Morning, noise is fine, thank you for the videos
Ketosis and Hypoglycemia? OK?
In similar cases as long as someone gets into ketosis correctly and does not just try to stop eating or go from a diet high in carbs to a low carb low calorie diet it’s usually not a problem at all.
Dallas TX
White Mountains of NH
LaGrange, GA
Don’t know
yes
Yes I think
Hi from Melbourne Australia off to bed for me!!
How long can you do a Ketosis diet and stay healthy
I don’t recommend that you do it long term, you need to vary your diet.
Fasting and training for a marathon recommendations? I’m running 3x per week T TH and SUN … fast 24 hours on Friday?
How do You feel about supplements that help you get into Ketosis? Like Pruvit?
Same question!
wth?
I would like to know how u feel about pruvit ketones too. It seems to be the new EXPENSIVE fad
Does it put any pressure on the liver or a fatty liver for hashimoto patients eating high fats for Keto? I know there are good fats involved, but there always seems to be high fat cream etc in recipes to stay under a carb percentage.
Can you do this while training for endurance events?
There are fat adapted endurance athletes they’re crushing it!
What does high ra factor over 200’s and normal crp and sed rate and negative ana lots of joint pain especially in morning
Is it a good idea to do Ketosis, then go to carb cycling on heavy workout days
Thanks for the input on the ketones
How are you going to select your group ?
Do fiber supplements help process sugar better?
Hey Aaron, Bayview help to slow the release of blood sugar but you got to be careful because some Fiber will also carry your good gut bacteria out with it so there has to be the right type of fiber in the right balance.
Is ketosis a healthy option for someone with hyporcorticoidism?
Las Vegas Nevada………what do you feel about super greens??? I’ve recently heard it helps to detox your body…
Hampstead, NC
I had graves, got nuked. Everything has slowed. Should I take iodine while on this diet
Good morning Dr Shook, always love seeing your face
I read that high fat, low carb is not the best for people with thyroid issues. Your thoughts?
Good morning Dr Shook!
Can being on a hi protein diet cause insulin resistance?
If you get more protein you need it will be converted into glucose.
Love this video discussion but please oil the treadmill.
Is a ketogenic diet ok for adrenal fatigue?
Dr I’m in a second phase of treating H pylori for 14 days but I’m concerned about taking too high doses of antibiotics and the effects on the kidney of the body???
Broadcast stopped!
Broadcast stopped. Please reconnect.
How is your breathe? Is there anything I can do to help this? Does it eventually go away?
Do the Ketone (urinalysis) test strips work well?
Treadmill is fine
Kentucky
Where can I get a full description of this diet so I can practice it effectively? I am forgetting important details.
Will this help lower your Leptin level?
Arkansas
Great post ! Just got to listen to most of it. Question answered 🙂
You’re coming in loud and clear! Good Morning!
Hello again from Oregon!
Rose Hill Iowa
Hey from London x
Sorry, but the noise is too destructing, Dr. Shook.
Sorry about that.
” you can preach it anytime now!” WORD Truth
Just started keto this week! Ketones 1.6 and the hunger is diminishing. But just going through the fatigue stage and hoping to get through it quickly
near Denver, CO
How do you measure ketones?
Precision xl glucose and ketone meter
Don’t want to give up fruits and vegetables-so no Keto diet for me
Hi Susie, I understand. Just to be clear I want you to know that I’m not an advocate of ketogenic diets, I’m an advocate of dietray variation which does involve ketosis. Ketosis is a normal physiological process and an essential way that we should burn energy as humans. It’s not that you should stay in ketosis but if you don’t switch your energy production systems back and forth between ketosis and sugar burning or glycolysis then I believe you’re putting your health at risk. Hope this helps.
Missouri
I don’t know
is ketosis bad for those with high cortisol?
I’ve been watching the truth about cancer documentary. They mentioned sugar as a fuel. They also mentioned glutamate as a fuel…it was even worse than sugar.
I’ve been practicing intermittent fasting for 18 months and find it amazing. I only do 2 days at a time, first evening is really hard when the family are eating, however you wake up the next morning feeling good and that need to eat has subsided. The following morning I feel incredible, clear headed, light, weightloss, energy, no naughty cravings. I’m maintaining my weight so easily, have hashis and underactive thyroid. I do make sure that I don’t become hypoglycemic.
Heather, UK
hi, thank you for those Information.My question is which Level of Ketoses should i stay did i need to meassur it just at the morning or after ech meal ? What for exersiye should i made to loose weight? if its ketoses to high i need to eat shugar ?did i understand it right..because i red that is dangerous if you get in a high level of ketoses..i hope you could answer those questeion so you would help me a lot.thank you .Im from Austria ,Salzburg (Europe)where is Mozart born 🙂 best Regards
Barbara Rodriguez
Julia Walker, watch this!